TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a difficult time for women. A of the most common symptoms is mood swings. These swings can be wide, leaving you feeling giddy one minute and sad the next. It's important to remember that these emotions are normal and aren't your fault. Your body is undergoing major hormonal changes, which can absolutely impact your mood. There